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Want to find out more about our programmes?
Our training courses are about recovery and healthier living. While recovery can begin begin during a crisis, we are not funded for crisis care and we are not offering psychological therapy. If you feel that you need that kind ofsupport, please talk to your medical practitioner.
24 hour, free confidential support for anyone in a crisis.
A free confidential phoneline.
- Open Monday – Thursday, 18:00 – 02:00, Friday 18:00 – Monday 06:00
- Tel: 0800 83 85 87
- Web: breathingspacescotland.co.uk
Local mental health helpline offering emotional support (open every evening 19:00 – 20:00)
- Tel: 0800 027 4466
- Web: borderline.net.uk